Chronic Pain Management
Long standing pain conditions can affect every aspect of your life – work, home life, family relationships, social life and general wellbeing. Current neuroscience reveals that when pain persists longer than it takes for tissues to heal post injury, the nervous system behaves quite differently and multiple factors that are not related to tissue damage are involved in perpetuating the pain.
At Eastern Sports and Spinal Care we run a 10 week Education and Active Management program "Understand Chronic Pain and Regain Control of your Life". This program addresses different components of chronic pain each week and also introduces clients to a graduated activity plan, incorporating specific relaxation, core stability low impact exercise and some brain training activities.
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